We are open!
New Student Special
Get to know our instructors with a week of unlimited yoga for only $29
Our New Location
We are an easy walk from Union Market, Gallaudet, Trinidad, NOMA, and the H Street Corridor
UPCOMING EVENTS
UPCOMING EVENTS
Intermediate Rocket with Heather October 25th, 1:30pm
Pilates + Mobility Workshop with Aya & Vicmar November 1st, 1pm
The Still Point: An evening of sound and presence with Ebony November 8th, 6pm
Take your practice to the next level in our Intermediate Rocket workshop, designed for those who are familiar with the basics of Rocket Yoga and want to deepen their practice. This class will build on the foundation of the Rocket sequence, incorporating more advanced variations of arm balances, inversions, and dynamic sequences to challenge your strength, flexibility, and focus. Expect to explore deeper backbends, more complex transitions, and increased intensity in your flow, all while maintaining a strong emphasis on breath, alignment, and mindfulness. Whether you're looking to refine your technique or push your limits, this workshop will help you unlock new levels of power, control, and confidence in your practice.
ASL interpretation available upon request.
Regular price - $29, half off for Monthly Unlimited members.
Join us for a dynamic Pilates & Mobility Workshop led by Aya and Vicmar. This session blends the core-strengthening, posture-enhancing benefits of Pilates with mobility training designed to improve flexibility and joint health. Together, we’ll explore how to increase your range of motion and build strong, supportive muscles—helping you move with ease and confidence. We will guide you through targeted Pilates sequences to activate and stabilize major muscle groups and mobility drills to benefit joint health, prevent injuries, and recover faster. Perfect for all levels, this workshop will leave you feeling stronger, more mobile, and more knowledgeable about your body’s biomechanics.
ASL interpretation available upon request.
Regular price - $39, half off for Monthly Unlimited members.
This isn’t about what’s behind you or what’s ahead. This is about what is. The here. The now. The steady ground beneath your feet and the quiet rhythm inside your chest. This sound bath is an invitation to pause and anchor into the present moment. To feel your body. To listen to your own inner frequency. To rest in the collective stillness we create together.
Regular price - $33, half off for Monthly Unlimited members.