Step into the Breathwork Circle, 90-minutes to engage in a rhythmic, two-stage conscious breathing technique—paired with curated music—to encourage somatic release, emotional clarity, and energetic renewal. In a shared space of connection and presence, you’ll tap into your body’s innate wisdom and leave feeling lighter, more open, and deeply restored. No prior experience needed—just bring yourself, your breath, and a bottle of water.

Important Considerations: Breathwork is a powerful practice that can bring deep emotional and physical shifts. This session is not recommended for individuals who are pregnant, have epilepsy, cardiovascular issues, uncontrolled high blood pressure, or a history of severe mental health conditions such as schizophrenia or bipolar disorder. If you have any concerns about whether prolonged breathwork is right for you, please consult with your healthcare provider before participating.

$35 regular price, half-off for Monthly Unlimited members.