We are open!
New Student Special
Get to know our instructors with a week of unlimited yoga for only $29
Our New Location
We are an easy walk from Union Market, Gallaudet, Trinidad, NOMA, and the H Street Corridor
UPCOMING EVENTS
UPCOMING EVENTS
Rocket Party w/ Britt Friday, April 18th 6:30-8:30pm
Hand in Hand Partner Yoga w/ Juan Saturday, April 26th. 3-4:30pm
A Still Point: A Sound Bath for Release & Renewal w/ Ebony Saturday, April 26th 5:15-6:15pm
Join us for a Rocket Party - an extended practice and community time with your Bright Bear community. The Rocket® is a well-balanced series of postures based on a modification of the traditional Ashtanga Vinyasa Primary and Intermediate series. In this extended practice we will provide creative variations, workshop more advanced poses, and dive deeper into some modifications. Expect fun, challenging variations and transitions throughout with opportunities for extended inversion and arm balances exploration. Whether you're trying the Rocket sequence for the first time or 100th time, you'll find a new way to play and learn before we end with some social time to get to know your fellow Rocketeers. Non-alcoholic beverages from our cooler will be served.
Embrace the power of partnership as you dive into poses that require cooperation, communication, and trust. Working with a partner enhances awareness of body movements while fostering stronger bonds and friendships. You can expect to discover a variety of playful poses and creative sequences that blend traditional yoga with partner-based activities. From balancing to stretching, each pose is designed to challenge and inspire both partners. On some poses your partner will serve as a prop to allow you to reach a new level or support to maintain the poses. Amidst the fun, we will also incorporate mindfulness practices. Learn techniques to cultivate relaxation and presence, enhancing your ability to connect with your partner and yourself.
Bring a partner or find a new friend in class—either way, you'll leave feeling refreshed and connected! This 90-minute session is just $29 per person, or $49 for two spots.
We spend so much time trying to move forward, to figure things out, to control the next step. But there’s a space between what was and what’s coming next—a still point where we’re meant to rest, reset, and let things settle. This sound bath is an invitation to sink into that space. Bring a journal to reflect on what’s ready to be released and what new energy you’re welcoming in. After the session, you’ll have time to write, process, or simply sit in stillness.